Get your
bounce
 back

Learn to self-regulate your emotions with my unique blend of heart-focused breathing, essential oils and good nutrition.

"Health is not valued until sickness comes"

Thomas Fuller

So many of us are walking around with flat batteries. Drained from financial worries, worn out by family pressures and overwhelmed with work and life stress.   Add a poor diet and lifestyle into the mix and you end up with the perfect storm for ill health.   Does this sound like you?  Well, now it's time to get your bounce back ...

Fuel your mind and body with good food

"Food is thy medicine" said Hippocrates. Somewhere along the way, we seem to have lost sight of that. Good nutrition is the basic foundation for wellness. We'll share our knowledge, insights and first-hand experience of how the right nutrients can see you bounce back.

Learn to self-regulate your emotions 
 

Learn to identify and use renewing emotions and stop draining your battery. Using a scientifically validated system of tools and techniques you'll transform your stress, boost your resilience and be empowered you to make better decisions in your life.

Experience  the magic of plant-based support

Essential oils can support you with a wide range of emotional and physical ailments.  The Certified Pure Tested Grade oils I recommend are made by DōTERRA and can be used aromatically, topically and internally.  Book into a 1-1 session now to find out more.

Is this you?

  • you're fed up of feeling ill and not knowing why.​

  • you're desperate to break free from anxiety and stress and get back to a normal life.

  • you want to increase your energy and live life to the fullest.

  • you're a busy person struggling to keep up with the demands placed upon you.

  • you want to increase your resilience and be empowered to make better decisions. ​​

  • you're a DAME or a SIR!   Despite the name I work with women and with men!​​​

  • you're 100% committed to getting your bounce back

Get in touch on the button below.

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Say hello ...

Our success is measured by your level of wellbeing. Get in touch today and find out how we can get you bouncing again.

07798 663360

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